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Sanctuary Edit - Long Exhale 10ml

Sanctuary Edit - Long Exhale 10ml

Long Exhale

A grounding and unwinding blend from the Sanctuary Edit


Description

Long Exhale is created for moments when the inner field feels tight, busy, or over‑held — when the mind grips, the breath shortens, and the body forgets how to release. This blend invites a long, natural exhale through the system, softening emotional tension, deepening the breath, and restoring quiet clarity without force.

Sweet marjoram dissolves agitation, frankincense steadies and expands the breath, and bergamot opens the chest with gentle uplift. A quiet foundation of sandalwood (or cedarwood) and vetiver provides deep anchoring without heaviness. The result is a warm, reassuring blend that helps you unwind, unhook, and return to centre.


Experience

A soft warmth moves through the chest and solar plexus. The breath deepens. The mind loosens its grip. The emotional body settles into a quieter rhythm. What felt tight begins to soften; what felt busy begins to clear. A sense of grounded spaciousness returns — not imposed, simply allowed.

Ideal for evenings, transitions, unwinding rituals, or any moment when you need to soften the inner field and remember how to breathe again.


Aromatic Profile

Warm. Soft. Grounding. Quietly expansive. A blend that feels like the body remembering how to breathe again — slow, deep, and unforced.


Aromatherapeutic Roles of the Ingredients

  • Sweet Marjoram — softens emotional tension; calms the mind

  • Frankincense — deepens the breath; centres and steadies

  • Bergamot — gently uplifts; opens the heart

  • Sandalwood / Cedarwood — quiet grounding; emotional structure

  • Vetiver — deep anchoring; nervous‑system settling


How to Use

  • Add 4–6 drops to a diffuser

  • Inhale directly from the bottle during moments of emotional tightness or mental gripping

  • Blend into a carrier oil for grounding chest, neck, or shoulder application

  • Use before rest, journalling, meditation, or unwinding rituals


Ingredients

Origanum majorana (Sweet Marjoram) Boswellia carterii (Frankincense) Citrus bergamia (Bergamot) Santalum spicatum / Cedrus atlantica (Sandalwood or Cedarwood) Vetiveria zizanoides (Vetiver)

(Not for use undiluted on skin. Avoid during pregnancy.)


Suggested Retail

$70 (cost‑plus: materials + a modest contribution to sustain the practice)


How to Receive

Contributions are usually made by bank transfer or PayPal (Friends & Family). To place an order and confirm payment, please contact me via the link. Postage is added separately: $10 within Australia, and standard international rates apply for overseas orders.

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